1-to-1 Coaching

Each package begins with a comprehensive assessment of your current fitness level, goals, and needs. Based on your analysis, we will design a personalized training plan that effectively supports your objectives. A healthy diet is crucial for your success, so each package includes basic nutritional guidance. Your progress will be regularly optimized, and the training plan will be adjusted as needed. You will be motivated and supported throughout the entire process.

The Quick Starter (1 month)

"Rapid Results, Lasting Impact."

This intensive one-month program is designed for individuals seeking rapid results and sustainable lifestyle changes.

What is included:

• 8 Personal Training Sessions (2 per week)
• Comprehensive nutrition plan
• Initial and final body composition analysis

1140 CHF /  1200 CHF

The intensive program (2 Months)

"Transform Your Body in 8 Weeks."

Accelerate your fitness journey with My 2-month intensive program.

What is included:

• 24 Personal training Sessions (3 per week)
• Regular body composition assessments
• Continuous adjustments to your training and nutrition plan

3330 CHF /  3600 CHF

The long-term program (6 Months)

"Your Blueprint for a Healthier, Stronger You."

Commit to long-term transformation with My 6-month program.

What is included:

• 48 Personal Training Sessions (2 per week)
• Regular body composition assessments
• Continuous adjustments to your training and nutrition plan
• Access to exclusive group fitness classes
• 24/7 support and accountability

6480 CHF /  7200 CHF

1 hour coaching: 150 CHF

Trial Session: 99 CHF

Further packages on request...