Live your best life!
I've been helping people crush their fitness goals for over 10 years. Want to lose weight, build muscle, train for a specific sport or just feel more energized? Let's team up and make it happen. As a certified trainer with a passion for sports, I'll create a personalized plan that's perfect for you. With experience in everything from track to martial arts, I can keep your workouts fresh and challenging.
Why train with me?
- Custom Plans: Your workouts will be tailored just for you.
- Diverse Experience: I've done it all, from track to martial arts.
- Motivation: I'll be your biggest cheerleader.
The choices you make today shape your tomorrow: success or failure.
Ready to level up your fitness game? Let's do this!
Henrik
Certified Personal Trainer
What is your ultimate fitness goal that you have always wanted to achieve?
Send me a message to schedule an appointment!
Online Coaching
Train your way, anywhere you want. With my personalized online coaching, you have the freedom to choose your workout space – gym, home, or outdoors. Receive tailored workout plans, expert guidance, and ongoing support, all from the comfort of your chosen environment. Let's get started!
Hybrid Coaching
combines the best of both worlds, offering flexible and effective support through a blend of in-person and online sessions. This tailored approach ensures close collaboration and personalized guidance to help you achieve your fitness goals. Start your fitness journey today with hybrid coaching!
1-on-1 personal training
Elevate Your Fitness Journey with 1-to-1 Personal Training. Receive
dedicated, personalized support to achieve your unique fitness goals. With
immediate feedback and corrections, you'll maximize results and minimize injury risk. Whether you're a beginner or a seasoned athlete, 1-to-1 training is the key to unlocking your full potential.
Start your transformation today!
Corporate/Group Fitness
Train Together, Transform Together, discover the power of functional training.
My workouts are designed to build strength, improve your overall health, and connect you with like-minded individuals. The program is designed to ignite your potential. Whether you're a fitness newbie or a seasoned pro, my workouts will challenge and inspire you.
What You'll Gain:
- Increased energy and vitality
- Improved mental and physical health
- Stronger relationships
Healthy employees are productive employees. Invest in your workforce's well-being and watch engagement, motivation, and performance soar. Healthy employees are the driving force behind your company's success.
Invest in your company's future today!
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