Online Coaching



Each package begins with a comprehensive assessment of your current fitness level, goals, and needs. Based on your analysis, we will design a personalized training plan that effectively supports your objectives. A healthy diet is crucial for your success, so each package includes basic nutritional guidance. Your progress will be regularly optimized, and the training plan will be adjusted as needed. You will be motivated and supported throughout the entire process.

Quick Starter (3 Months)

"Fitter and stronger in just 3 months!"

Rapid results in just 12 weeks.

What is included:

• Individual training plan for the gym or at home
• Regular body composition assessments and adjustment of the training and nutrition plan
• Access to online resources.
• Weekly check-ins, 7/24 online Support & Feedback

650 CHF

Long-Term Success (6 Months)

"Transform Your Body, Elevate Your Life."

Maximize your potential with long-term support.

What is included:

• Individual training plan for the gym or at home
• Regular body composition assessments and adjustment of the training and nutrition plan
• Access to online resources.
• Weekly check-ins, 7/24 online Support & Feedback
  
• intensive success tracking
• Opportunity to participate in group courses

1150 CHF

Further packages on request...