hybrid Coaching
Each package begins with a comprehensive assessment of your current fitness level, goals, and needs. Based on your analysis, we will design a personalized training plan that effectively supports your objectives. A healthy diet is crucial for your success, so each package includes basic nutritional guidance. Your progress will be regularly optimized, and the training plan will be adjusted as needed. You will be motivated and supported throughout the entire process.
Hybrid Kickstart Pack (1 Month)
"Your First Step to a Healthier You."
Ideal for beginners or those returning to fitness.
What's is included:
- Weekly 1x 1-on-1 Coaching and check-in.
- Tailored workout plan and nutrition guidance.
- Body composition analysis to track progress.
855 CHF / 900 CHF
Hybrid Power Pack (3 Months)
"Accelerate Your Fitness Journey."
Rapid results with expert guidance.
What is Included:
- individual training plan for the gym or at home
- Weekly 1x 1-on-1 Coaching and check-in.
- Regular body composition assessments, adjustments of the nutrition and training plan.
- Access to online resources and oline support.
2495 CHF / 2700 CHF
Hybrid Transformation Pack (6 Months)
"Your Comprehensive Fitness Solution."
Maximize your potential with long-term support.
What is included:
- individual training plan for the gym or at home
- Weekly 1x 1-on-1 Coaching and check-in.
- Regular body composition assessments, adjustments of the nutrition and training plan.
- Access to online resources and oline support.
- Community engagement opportunities.
- regular analyses to monitor progress
4860 CHF / 5400 CHF
1 hour coaching: 150 CHF
Trial Sessioin: 99CHF
Further packages on request...